Baze K 4:24 row
1,014m
Meters
4:24.3
Time
2:10.3
Pace
62
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 109 |
October 05, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,014m | 2:10.3 | 158 | 844 | 30 | 152 |
| 4:24.0 | 1,015m | 2:10.0 | 159 | 847 | 30 | 152 |
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Workout Graph
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Damper setting 5