Baze K 5000m row
5,000m
Meters
22:46.9
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 106 |
November 17, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000m | 2:16.6 | 137 | 771 | 28 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 27 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 28 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 28 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 28 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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First 5000m