Baze K 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 108 |
November 22, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 28 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 28 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 28 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 27 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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Second 5000m