Baze K 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 107 |
November 24, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 28 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 27 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 28 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 27 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 28 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 28 |
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Workout Graph
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Third 5000m