Baze K 5000m row
5,000
Meters
21:27.5
Time
2:08.7
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 109 |
December 06, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000 | 2:08.7 | 164 | 864 | 27 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 27 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 28 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 27 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 27 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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Fourth 5000m