Baze K 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 106 |
December 16, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 26 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 26 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 |
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Seventh 5000m; fastest to date