Baze K 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 102 |
December 30, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 28 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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Drag factor 102; stroke rate 28