Baze K 1000m row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
71
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 103 |
February 20, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 30 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 32 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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Fastest 1000m; drag factor 103; stroke rate 30