Baze K 3000m row
3,000m
Meters
12:20.3
Time
2:03.3
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 103 |
February 22, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 27 |
| 2:25.6 | 600m | 2:01.3 | 196 | 974 | 27 |
| 2:28.7 | 1,200m | 2:03.9 | 184 | 933 | 27 |
| 2:29.0 | 1,800m | 2:04.1 | 183 | 929 | 27 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 27 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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