Baze K 7000m row
7,000m
Meters
29:22.9
Time
2:05.9
Pace
440
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 105 |
March 21, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.9 | 7,000m | 2:05.9 | 175 | 903 | 27 |
| 5:51.8 | 1,400m | 2:05.6 | 176 | 907 | 27 |
| 5:52.7 | 2,800m | 2:05.9 | 175 | 902 | 27 |
| 5:52.6 | 4,200m | 2:05.9 | 175 | 903 | 27 |
| 5:52.2 | 5,600m | 2:05.7 | 176 | 905 | 27 |
| 5:53.6 | 7,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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Drag factor 105; stroke rate 27