Baze K 7000m row
7,000m
Meters
29:18.4
Time
2:05.6
Pace
441
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 103 |
March 25, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.4 | 7,000m | 2:05.6 | 177 | 907 | 27 |
| 5:48.2 | 1,400m | 2:04.3 | 182 | 926 | 28 |
| 5:52.7 | 2,800m | 2:05.9 | 175 | 902 | 27 |
| 5:53.0 | 4,200m | 2:06.0 | 175 | 901 | 27 |
| 5:53.4 | 5,600m | 2:06.2 | 174 | 899 | 27 |
| 5:51.1 | 7,000m | 2:05.3 | 178 | 910 | 28 |
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Workout Graph
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Drag factor 103; stroke rate 27