Baze K 7000m row
7,000
Meters
29:39.2
Time
2:07.0
Pace
436
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 101 |
June 06, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.2 | 7,000 | 2:07.0 | 171 | 886 | 436 | 26 |
| 5:54.9 | 1,400 | 2:06.7 | 172 | 891 | 87 | 26 |
| 5:55.0 | 2,800 | 2:06.7 | 172 | 891 | 87 | 26 |
| 5:54.4 | 4,200 | 2:06.5 | 173 | 894 | 88 | 26 |
| 5:57.6 | 5,600 | 2:07.7 | 168 | 878 | 87 | 26 |
| 5:57.3 | 7,000 | 2:07.6 | 168 | 879 | 87 | 26 |
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Workout Graph
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