Baze K 7000m row
7,000m
Meters
29:36.4
Time
2:06.8
Pace
437
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 102 |
June 15, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.4 | 7,000m | 2:06.8 | 171 | 889 | 26 |
| 5:53.0 | 1,400m | 2:06.0 | 175 | 901 | 27 |
| 5:54.0 | 2,800m | 2:06.4 | 173 | 896 | 26 |
| 5:56.1 | 4,200m | 2:07.1 | 170 | 885 | 26 |
| 5:57.4 | 5,600m | 2:07.6 | 168 | 879 | 26 |
| 5:55.8 | 7,000m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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