Baze K 3000m row
3,000m
Meters
12:31.2
Time
2:05.2
Pace
188
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 102 |
March 02, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 24 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 24 |
| 2:30.9 | 2,400m | 2:05.7 | 176 | 905 | 25 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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