Baze K 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
300
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 97 |
November 30, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 24 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 24 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 24 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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