Baze K 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
310
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 98 |
December 22, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 24 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 23 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 24 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 23 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 23 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 23 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 24 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 24 |
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Workout Graph
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