Baze K 3000m row
3,000m
Meters
12:39.9
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 99 |
February 19, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.9 | 3,000m | 2:06.6 | 172 | 892 | 24 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 24 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 24 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 24 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 24 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 25 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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