Baze K 3000m row
3,000m
Meters
12:27.5
Time
2:04.5
Pace
188
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 96 |
May 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 23 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 23 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 23 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 24 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.