Baze K 4019m row
4,019m
Meters
17:17.2
Time
2:09.0
Pace
247
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 0 |
May 10, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.2 | 4,019m | 2:09.0 | 163 | 860 | 23 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 23 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 23 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 24 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 24 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 23 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 24 |
| 2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 0:06.0 | 4,019m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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