Baze K 3000m row
3,000m
Meters
12:39.4
Time
2:06.5
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 97 |
May 21, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 3,000m | 2:06.5 | 173 | 894 | 23 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 23 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 23 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 24 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 23 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 24 |
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Workout Graph
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