Baze K 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 99 |
November 28, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 24 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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