Baze K 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 98 |
December 03, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 24 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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