Baze K 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
60
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 23 |
Stroke Count | 96 |
Drag Factor | 99 |
January 12, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 |
0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 |
0:49.2 | 400m | 2:03.0 | 188 | 947 | 22 |
0:49.1 | 600m | 2:02.7 | 189 | 951 | 24 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 |
0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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