Baze K 4014m row
4,014m
Meters
17:20.1
Time
2:09.5
Pace
248
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 97 |
January 20, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.1 | 4,014m | 2:09.5 | 161 | 853 | 23 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 23 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 23 |
| 0:04.9 | 4,014m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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