Baze K 979m row
979m
Meters
4:02.4
Time
2:03.7
Pace
59
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 98 |
January 30, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 979m | 2:03.7 | 184 | 934 | 22 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 22 |
| 0:43.8 | 979m | 2:02.3 | 191 | 957 | 23 |
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Workout Graph
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