Baze K 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 100 |
February 16, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 23 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 23 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 23 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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