Baze K 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 98 |
March 09, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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