Baze K 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 98 |
March 15, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 23 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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