Baze K 4020m row
4,020m
Meters
17:19.4
Time
2:09.2
Pace
248
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 98 |
March 20, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 4,020m | 2:09.2 | 162 | 857 | 20 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 23 |
| 0:06.5 | 4,020m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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