ehm vig 30:00 row
6,395
Meters
30:00.0
Time
2:20.7
Pace
373
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 105 |
September 30, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,395 | 2:20.7 | 126 | 746 | 373 | 30 | 142 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 32 | 135 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 33 | 153 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 32 | 158 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 33 | 164 |
| 30:00.0 | 953 | 3:08.8 | 52 | 470 | 47 | 22 | 103 |
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Workout Graph
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