ehm vig 31:46 row
7,058
Meters
31:46.6
Time
2:15.0
Pace
422
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 104 |
September 28, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.6 | 7,058 | 2:15.0 | 142 | 796 | 422 | 29 | 148 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 | 136 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 | 159 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 | 154 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 32 | 161 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 | 165 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 144 |
| 31:46.0 | 233 | 3:47.4 | 30 | 373 | 11 | 19 | 118 |
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Workout Graph
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