ehm vig 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
350
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 104 |
October 02, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 28 | 124 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 27 | 115 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 29 | 130 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 31 | 135 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 | 142 |
| 30:00.0 | 1,014 | 2:57.5 | 63 | 515 | 24 | 98 |
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Workout Graph
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