ehm vig 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
368
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 102 |
October 03, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 736 | 368 | 30 | 140 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 31 | 136 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 31 | 153 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 31 | 148 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 32 | 155 |
| 30:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 24 | 110 |
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Workout Graph
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