ehm vig 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
370
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 102 |
October 04, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 29 | 143 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 29 | 141 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 30 | 147 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 32 | 156 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 32 | 160 |
| 30:00.0 | 961 | 3:07.3 | 53 | 483 | 23 | 111 |
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Workout Graph
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