ehm vig 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
381
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 105 |
October 05, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 762 | 381 | 30 | 138 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 30 | 131 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 32 | 151 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 31 | 151 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 31 | 145 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.