ehm vig 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
386
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 105 |
October 06, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 772 | 386 | 30 | 140 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 30 | 139 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 31 | 153 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 32 | 151 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 31 | 155 |
| 30:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 26 | 105 |
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Workout Graph
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