ehm vig 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
377
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 106 |
October 07, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 29 | 147 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 | 158 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 31 | 156 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 32 | 157 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 32 | 162 |
| 30:00.0 | 991 | 3:01.6 | 58 | 501 | 24 | 106 |
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Workout Graph
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