ehm vig 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
398
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 943 |
| Drag Factor | 106 |
October 10, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 796 | 398 | 32 | 147 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 31 | 132 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 33 | 162 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 33 | 160 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 34 | 166 |
| 30:00.0 | 1,103 | 2:43.1 | 81 | 570 | 57 | 27 | 118 |
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Workout Graph
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