ehm vig 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
402
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 107 |
October 12, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 804 | 402 | 28 | 142 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 28 | 140 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 28 | 156 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 29 | 162 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 28 | 151 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.