ehm vig 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
414
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 106 |
October 13, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 828 | 414 | 28 | 146 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 27 | 139 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 28 | 149 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 29 | 156 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 30 | 168 |
| 30:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 25 | 118 |
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Workout Graph
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