ehm vig 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
426
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 104 |
October 15, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 852 | 426 | 28 | 153 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 28 | 151 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 29 | 160 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 29 | 165 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 30 | 170 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 26 | 122 |
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Workout Graph
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