ehm vig 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
435
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 106 |
October 19, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 28 | 149 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 | 139 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 28 | 153 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 | 162 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 | 169 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 26 | 122 |
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Workout Graph
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