ehm vig 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 108 |
October 24, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 28 | 168 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 163 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 | 159 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 | 170 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 28 | 173 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 29 | 178 |
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Workout Graph
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