ehm vig 30:00 row
7,340
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
171
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 110 |
November 03, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340 | 2:02.6 | 190 | 953 | 28 | 171 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 162 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 28 | 172 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 28 | 171 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 28 | 175 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 28 | 177 |
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Workout Graph
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