ehm vig 30:00 row
7,237
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 109 |
November 04, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 26 | 164 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 | 144 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 166 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 | 166 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 27 | 171 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 28 | 177 |
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Workout Graph
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