ehm vig 30:00 row
7,344
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 109 |
November 07, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,344 | 2:02.5 | 190 | 954 | 27 | 168 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | 158 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 | 164 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 | 168 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 28 | 174 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 27 | 177 |
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Workout Graph
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