ehm vig 30:00 row
7,461
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
167
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 111 |
November 10, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,461 | 2:00.6 | 199 | 986 | 27 | 167 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 | 151 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 | 163 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 27 | 170 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 27 | 174 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 | 177 |
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Workout Graph
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