ehm vig 30:00 row
7,342
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 108 |
November 11, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 953 | 27 | 165 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 | 150 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 27 | 164 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 168 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 | 168 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 28 | 175 |
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Workout Graph
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