ehm vig 30:00 row
7,401
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 108 |
November 12, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 27 | 158 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 147 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 27 | 154 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 27 | 161 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 28 | 163 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 | 169 |
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Workout Graph
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