ehm vig 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
418
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 107 |
November 17, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 26 | 147 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 | 140 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 | 141 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 26 | 150 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 | 165 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
*THR alternating session